The Blog
Welcome to the blog! Please get in touch if there are any topics in particular you'd like to see covered.

Perimenopause: 5 questions answered
What is perimenopause? Menopause is a singular point in time, twelve months after your last…
Fatigue, low mood and hormonal imbalance: A case study
Rosie (not her real name) came to me for help in December 2020 seeking solutions…
Nutritional Therapy is about so much more than food
Photo by Denys Nevozhai on Unsplash