I can help you understand WHY you feel unwell and create a personalised nutrition and lifestyle plan to help you achieve your health goals
When was the last time you felt really well?
Maybe you’re suffering with chronic illness, digestive issues, hormonal challenges or just feeling generally drained and flat.
Intuitively you know there are changes you could make to your diet and lifestyle to help you feel better, but you don’t know where to start.
Why do you feel the way you do? What can you do to improve your health and wellness?
I want to inspire and empower you to take control of your health.
By understanding your unique history, current circumstances and health concerns, we can uncover the potential root cause of your symptoms.
We will then work together to develop a personalised nutrition and lifestyle plan that is specific to you and your needs.
I have a particular interest in hormonal and digestive health in women aged 40+
Move from surviving to THRIVING
A 30 minute call to discuss your health goals and for you to gain a better understanding of how I work.