Your unique route to wellness.
Imagine having a personalised plan developed with your specific needs in mind. A plan that considers all aspects of your health and wellbeing.
A plan that looks at your unique history and current circumstances and maps a route forward to help you achieve your health aims.
Each of us is unique, there is no one-size-fits-all. Personalisation is key and that is the power of the functional medicine approach that I use.
By considering you as a unique individual, identifying and understanding the root causes of your symptoms, we can generate a practical, achievable plan to optimise your health.
1:1 Client: Jo
“I approached Beth for support with my autoimmune diseases. I had got to a point where I couldn’t really cope anymore. My energy levels had hit rock bottom, I wasn’t sleeping well, I had brain fog, bad joint pain and tummy bloating.
I found Beth to be very understanding, she gave me a clear plan and explained everything very clearly.
Within a month of eliminating certain foods, I really can’t tell you how much better I felt! My energy levels had increased dramatically, I was sleeping better and my bloating tummy was gone.
This initial success really spurred me on and I've continued to see improvements over time. I am now starting to reintroduce foods in to my diet.
Her tips for new recipes have been great. I am eating and enjoying foods that I’ve never eaten before, and finding new ways to make delicious recipes.
Beth also encouraged and supported me in addressing other areas of my lifestlye that were impacting my health. Stress management has been a big focus area for me and has made a huge difference to how I feel both physically and mentally.
What do you get?
4 sessions over 6 weeks
Follow Up Sessions**
Book as you go
£60 per session
£150 per block of 3
*Cost of any functional testing undertaken is extra
** Follow up sessions are only available to existing clients once they have completed their initial foundation package
1:1 Client: Jane
“For years I have struggled with my energy levels as I juggle a full time job , two children and an active life. At times it felt like there were too many plates spinning and not enough time to prioritise myself.