Speaking and Events


I am available to plan and deliver workshops or talks on a variety of nutrition and lifestyle topics.

These can be adapted to meet your needs, whether it be

  • Corporate wellness workshops/ programmes
  • Talks for community groups
  • Health and wellness retreats

Please get in touch to find out more and follow me on social media for all the latest information.

Upcoming Events

Winter Wellness Retreat

On hold due to COVID-19

FREE Webinar: How to get a better night's sleep

4th November 8pm

Diet & lifestyle advice for better sleep:

  • How to support your circadian rhythm
  • Foods to promote sleep
  • The importance of routine
  • Q&A session